FINE SEMOLINA^Sale

Semolina is made from milled durum wheat. It is available in coarse, medium and fine textures. Fine semolina is truly an international product, used in sweet and savoury dishes all over the world. Semolina is used to make Greek halva, Middle Eastern knafeh, Italian pasta and Indian sweet Halwa puddings.

Regular price $3.50

Weight

500 grams 1 kg

Health Benefits

Semolina is rich in protein, fiber folate, iron and magnesium ???? which help you feel full for longer, control blood sugar levels, protect your heart and may reduce risk of heart disease.

Nutrition

Ingredients: Durum Wheat

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 100g
Average	per serve	per 100g
Energy	1470kj	1470kJ
Protein	11.1g	11.1g
Fat, total	1.1g	1.1g
Saturated	0.3g	0.3g
Carbohydrate	71.1g	71.1g
Sugars	0.4g	0.4g
Sodium	0.4mg	0.4mg

Country of Origin: AUSTRALIA

How to enjoy

Fine semolina can be used to prepare delicious cakes, porridge, bread or gnocchi. It can also be used in place of cornmeal to help roll out pizza dough or coat veggies before roasting.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.