DRIED APRICOT
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Dried fruit is a healthy and easily transportable snack option. Dried apricots make a great snack on their own and are a great addition to other snack-ables and grazing platters.

Regular price $10.00

Weight

250 grams 500 grams 1 kg

Health Benefits

Dried apricots are a good source of fibre, potassium, iron and also carotenes, which give apricots their orange colour. Carotenes have been shown in research to be beneficial in helping to prevent heart disease and cancer. Dried apricots boost skin and gut health, and improve eye sight.

Nutrition

Ingredients: Apricots, Preservative (220).

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 50g
Average	per serve	per 100g
Energy	417.5 kj	835kJ
Protein	2.15 g	4.3 g
Fat, total	0.45 g	0.9 g
Saturated	0.45 g	0.9 g
Carbohydrate	22.2 g	44.4 g
Sugars	20.25 g	40.5 g
Sodium	18.5mg	37mg

Country of Origin: AUSTRALIA

How to enjoy

Dried apricots can be enjoyed as a snack on their own, or added to breakfast oatmeal, porridge and smoothie bowls. Add apricots to your baked goods, muffins, fruit bread, biscuits, granola, muesli, trail mix, nut mix for some added sweetness and tang. apricots are also a delicious addition to super salads, and compliment meats such as turkey. Use in stuffings or in a sauce. Whole dried apricots can also be rehydrated by soaking them in hot water, juice or any other liquid.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.