ORGANIC AMARANTH FLAKES^Sale

Amaranth is naturally gluten free! It is a seed that originated in Peru and has long been prized for its health benefits. Steamed and rolled into flakes, amaranth can be used in ways similar to oats. This organic product is GMO free, and contains no preservatives or artificial flavours.

Regular price $5.50
Will be in stock after

Weight

250 grams 500 grams 1 kg

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Health Benefits

Amaranth seeds provide plenty of fiber, protein and nutrients. It even contains VitaminC! Amaranth reduces inflammation, lowers cholesterol levels and aids weight loss.

Nutrition

Ingredients: Organic Amaranth

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 10g
Average	per serve	per 100g
Energy	15.54 kj	1554kJ
Protein	0.136 g	13.6g
Fat, total	0.07 g	7g
Saturated	0.015 g	1.5g
Carbohydrate	0.653 g	65.3g
Sugars	0.017 g	1.7g
Sodium	0.04mg	4mg

Country of Origin: AUSTRALIA

How to enjoy

Amaranth flakes can be enjoyed for breakfast as a porridge, or as a breakfast cereal base for muesli or granola. Amaranth flakes are also a great addition to breads, or crumble toppings. Amaranth flakes cook similar to oats. To enjoy a porridge, Bring 1 part amaranth flakes and 2 parts water, milk or any other liquid to a boil, stirring occasionally. Reduce to low heat and allow to simmer, covered, for about 5 - 10 mins to reach a soft and creamy consistency.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.

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ORGANIC AMARANTH FLAKES^Sale

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