DRIED SHITAKE MUSHROOMS^Sale

Shiitake mushrooms are the third most cultivated mushroom worldwide. They are Asian forest mushrooms that grow on wood logs. When cooked, shiitake have a velvety, meaty texture and a distinctive earthy umami flavour. They are commonly used in stir fries, soups, rice dishes and pasta.

Regular price $5.50
2 available

Weight

30 grams

Hurrify, only a few left:

Health Benefits

Shiitake mushrooms are low in calories and are a good source of fiber, B vitamins and minerals like copper, vitamin B5, selenium and manganese. They help reduce cholesterol levels, boost the immune system and reduce inflammation.

Nutrition

Ingredients: Shiitake Mushroom

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 5g
Average	per serve	per 100g
Energy	61.923kj	1238.46kJ
Protein	0.48g	9.6g
Fat, total	0.05g	1g
Saturated	0.01g	0.2g
Carbohydrate	3.75g	75g
Sugars	0.11g	2.2g
Sodium	0.65mg	13mg

Country of Origin: FRANCE

How to enjoy

Before cooking, soak shiitake mushrooms in hot water or broth to rehydrate. Some choose to remove the stems as they can be a little chewy (use the stems in broths or pasta sauces). Use in soups, stews, stir fries, pastas and risottos.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.