NIGELLA SEEDS (BLACK CUMMIN SEEDS)^Sale

Nigella seeds, also known as black caraway, black cumin and roman coriander, are small black seeds that look similar to black sesame seeds but have a very different flavour profile. Nigella seeds are widely used in Indian and Middle Eastern cuisine. Dry roasting them releases more of their smokey nutty flavour. Sprinkle over dips, salads, vegetables and stir-fries.

Regular price $3.00

Weight

60 grams 230 grams 500 grams 1 kg

Health Benefits

Nigella seeds are packed with antioxidants. They may lower cholesterol, reduce inflammation, protect the liver, control blood sugar levels and protect against stomach ulcers.

Nutrition

Ingredients: Nigella Seeds (Black Cummin Seeds)

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 5g
Average	per serve	per 100g
Energy	78.5kj	1570kJ
Protein	0.895g	17.9g
Fat, total	1.075g	21.5g
Saturated	0.18g	3.6g
Carbohydrate	2.14g	42.8g
Sugars	0g	0g
Sodium	0mg	0mg

Country of Origin: INDIA

How to enjoy

Nigella seeds are often sprinkled over bread before baking. Use in curries, stir fries and with root vegetables. Sprinkle over a plate of hommus, lentil soup, or a Mediterranean salad.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.