BESAN FLOUR^Sale

Besan flour, also known as chickpea, garbanzo or gram flour, is naturally gluten-free and protein packed.

Regular price $4.00
8 available

Weight

500 grams 1 kg

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Health Benefits

Chickpeas are packed with fiber and protein and loaded with important vitamins and minerals. Chickpeas contain antioxidants and may help fight free radicals. They are a low-GI food that has a gradual effect on blood sugar.

Nutrition

Ingredients: Chickpea flour

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 50g
Average	per serve	per 100g
Energy	750 kj	1500kJ
Protein	11 g	22g
Fat, total	2.7 g	5.4 g
Saturated	0.2 g	0.4 g
Carbohydrate	24.3 g	48.6 g
Sugars	1.25 g	2.5g
Sodium	4mg	8mg

Country of Origin: AUSTRALIA

How to enjoy

Besan flour is often used as a thickening or binding agent in soups, stews and veggie burger patties. Despite its dense texture, chickpea flour makes for an incredibly light batter when frying. It can also be incorporated into batters and doughs such as pancakes, waffles and cookies.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.