GARAM MASALA^Sale

Garam masala is an aromatic spice blend that translates to “warming spices”. It is a blend of cinnamon, mace, cumin, coriander, fenugreek, cardamon and more. This blend is widely used in Indian cuisine, from curries and lentil dishes to soups.

Regular price $3.00

Weight

50 grams 200 grams 1 kg

Health Benefits

The mix of spices used to make Garam masala aids digestion, promotes heart health, improves blood sugar levels and increases absorption of other nutrients.

Nutrition

Ingredients: Coriander, Chilli, Clove leaves, Cinnamon leaves, Stone flower, Black pepper, Cummin seeds, Cinnamon, Fennel seeds, Iodized salt.

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 5g
Average	per serve	per 100g
Energy	74kj	1480kJ
Protein	0.68g	13.6g
Fat, total	0.76g	15.2g
Saturated	0.11g	2.2g
Carbohydrate	1.275g	25.5g
Sugars	0.06g	1.2g
Sodium	3mg	60mg

Country of Origin: INDIA

How to enjoy

Garam masala is usually added near the end of cooking to both season the dish and add aroma. It can be used in marinades but is more commonly used in curries, stews and soups. It can also be added to dips and sauces.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.