ORGANIC COCONUT FLOUR^Sale

After coconut milk is extracted from coconut meat, the meat is dehydrated and ground into coconut flour. Coconut flour is gluten free, suitable for baking, breading and binding. This organic product is GMO free, and contains no preservatives or artificial flavours.

Regular price $3.50

Weight

250 grams 500 grams 1 kg

Health Benefits

Coconut is high in fats, carbs, proteins, minerals, antioxidants and some B vitamins. High in manganese, it promotes bone health and metabolism. Coconut may also promote blood sugar control and benefit heart health.

Nutrition

Ingredients: Organic Coconut

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 150g
Average	per serve	per 100g
Energy	4440 kj	2960kJ
Protein	10.5 g	7g
Fat, total	94.4 g	62.9g
Saturated	85.5 g	57 g
Carbohydrate	33.7 g	22.5g
Sugars	8.1 g	5.4g
Sodium	31.5mg	21mg

Country of Origin: SRI LANKA

How to enjoy

Coconut flour: If baking with coconut flour, replace 20% of the flour in the recipe with coconut flour. Keep in mind that it tends to absorb more liquid than other flours. You can also mix it with other flours for a fluffier texture. Coconut flour can be used when making bread, muffins, pancakes and other baked goods. It can also be used to thicken soups and stews or as a binding agent in patties.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.