SOUP MIX^Sale

A convenient mix of quick cooking beans and lentils for soups, stews, curries or salads. An affordable way to get a blend of Borolotti beans, red kidney bean, great northern bean, green lentils, green split peas , yellow split peas, red lentils, pearl barley, offering different textures, flavours and health benefits.

Regular price $4.50

Weight

1 kg

Health Benefits

Beans and lentils are a great source of protein, fiber, folate and minerals. They have a low glycemic index, support weight loss, promote digestive health, reduce cholesterol levels and blood pressure, improve heart health and reduce inflammation.

Nutrition

Ingredients: Borolotti beans, red kidney bean, great northern bean, green lentils, green split peas , yellow split peas, red lentils, pearl barley

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 100g
Average	per serve	per 100g
Energy	1297 kj	1297 kJ
Protein	22.1 g	22.1 g
Fat, total	1.5 g	1.5 g
Saturated	0.3 g	0.3 g
Carbohydrate	40.5 g	40.5 g
Sugars	10.3 g	10.3 g
Sodium	33mg	33mg

Country of Origin: AUSTRALIA

How to enjoy

To prepare, soak overnight in plenty of water. The next day, drain the mix and place in a pot of cold water. Bring to the boil then reduce heat to a simmer and cook for about 15-20 minutes until beans and lentils are tender.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.