DRY ROASTED UNSALTED CASHEWS
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Cashew nuts are sourced from the cashew tree — a tropical tree native to Brazil but now cultivated in various warm climates across the world. Despite their name, cashews are actually seeds rather than nuts. Cashews are very nutritious and are packed with protein and essential minerals. They can be enjoyed on their own or or blended into nut butter, or used in sweet and savoury dishes.

Regular price $8.00

Weight

250 grams 500 grams 1 kg

Health Benefits

Cashew is rich in fiber, healthy fats and protein. It is a good source of copper, magnesium, and manganese nutrients important for energy production, brain health, immunity, and bone health. It may aid weight loss, improve heart health and reduce blood sugar levels.

Nutrition

Ingredients: Cashews

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 50g
Average	per serve	per 100g
Energy	1250 kj	2500kJ
Protein	8.05g	16.1g
Fat, total	25.85g	51.7g
Saturated	4.15g	8.3g
Carbohydrate	8.3g	16g
Sugars	2.6g	5.2g
Sodium	5mg	10mg

Country of Origin: VIETNAM

How to enjoy

Roasted cashews are extremely versatile. They can be enjoyed as a snack on their own, or added to a trail mix or nut mix along with some seeds and dried fruit. They're a great addition to a grazing platter or cheese board. Cashews can be chopped up and added to granola, muffins, salads, or other savoury dishes. You could blend cashews into a nut butter to spread on toast or use in salad dressings. Try using cashews to create a pesto!

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place. The lower the temperature (eg. Fridge or Freezer) the longer they will last. Note: When nuts reach room temperature before opening the container, to prevent them from absorbing excess moisture.