Turmeric powder is the spice that gives curries and mustard their yellow color. Turmeric oil is a much purer source of this spice to reap its numerous health benefits.
Turmeric oil can be consumed or applied to the skin. Turmeric oil promotes a healthy nervous system and has a calming effect. It also supports glucose and lipid metabolism.
Add a couple of drops to your tea, water, or coconut water. You can also add a drop to your facial moisturizer, body cream, or directly apply to your skin as a spot treatment to help reduce appearance of blemishes.