SALTED SUNFLOWER SEEDS IN SHELL^Sale

Sunflower seeds are technically the fruits of the sunflower plant. They are sold either in shell or as shelled kernels. These sunflower seeds, still in shell, are a particularly popular snack to past time, enjoyed with a drink or while watching sport games. The shell is inedible, so the seeds are commonly eaten by cracking the seeds with your teeth, then spitting out or throwing away the shell. It might take some time to get your technique right, but once you do, you’ll be hooked onto these nutty tasting seeds.

Regular price $6.50

Weight

500 grams 1 kg

Health Benefits

These small seeds are packed with nutrients - including vitamin E and selenium. Sunflower seeds may help lower blood pressure, reduce inflammation, improve heart health, control blood sugar levels and reduce risk for type 2 diabetes.

Nutrition

Ingredients: Sunflower kernals & Salt

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 50g
Average	per serve	per 100g
Energy	1420 kj	2840kJ
Protein	7.0 g	14g
Fat, total	11.5 g	23g
Saturated	2.0 g	4g
Carbohydrate	2.5 g	5g
Sugars	0.05 g	0.1g
Sodium	144.5mg	289mg

Country of Origin: TURKEY

How to enjoy

These sunflower seeds are unsalted and are a perfect snack food with a beverage, movie or company! Combine with other nuts such as peanuts, pistachios and pumpkin seeds for a treat!

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.