BAHARAT SPICE^Sale

Baharat is the arabic word for spices. It is also known as Lebanese 7 spice, is an aromatic well balanced spice blend made with a combination of black pepper, coriander, cumin, allspice, caraway, cardamom, cinnamon, cloves, paprika and nutmeg. It is used in the majority of Middle Eastern recipes.

Regular price $3.50

Weight

60 grams 170 grams

Health Benefits

The health benefits of baharat are derived from every spice in the blend. Most of the ingredients contain antioxidants and exhibit anti-inflammatory properties. Spices in baharat like black pepper, cloves and cumin can help aid digestion and improve gut health, blood pressure and eye sight.

Nutrition

Ingredients: Paprika, Cummin, Pepper, Coriander, Cinnamon, Nutmeg, Cardamom & Cloves

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 5g
Average	per serve	per 100g
Energy	71.924kj	1438.48kJ
Protein	0.5865g	11.73g
Fat, total	0.61g	12.2g
Saturated	0.1205g	2.41g
Carbohydrate	1.417g	28.34g
Sugars	0.951g	19.02g
Sodium	3.3535mg	67.07mg

Country of Origin: LOCAL/ IMPORTED

How to enjoy

Baharat is a versatile spice that can be used in spice rubs, marinades, or with stews, casseroles, curries and soups.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.