BLACK MUSTARD SEEDS^Sale

Mustard is the second most-used spice in the United States. All parts of the mustard plant are edible, including the seeds, leaves, and flowers. Mustard seeds are available in a colourful variety of yellow, brown and black. The black variety is the most pungent of the 3, and is commonly used in Indian cooking.

Regular price $3.00

Weight

80 grams 300 grams 500 grams 1 kg

Health Benefits

Mustard seeds naturally are packed with minerals such as calcium, potassium, magnesium, and phosphorous. They can relieve cold symptoms, aid in digestion, reduce aches and pains, and promote respiratory health.

Nutrition

Ingredients: Black Mustard Seeds

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 2g
Average	per serve	per 100g
Energy	38.2kj	1910kJ
Protein	0.484g	24.2g
Fat, total	0.546g	27.3g
Saturated	0g	0g
Carbohydrate	0.728g	36.4g
Sugars	0.122g	6.1g
Sodium	0mg	0mg

Country of Origin: INDIA

How to enjoy

Black mustard seeds can be used whole or ground. Roasting the seeds releases their aromatic and attractive flavour. They are a common ingredient in curries, stir fries, stews and chutney. Mustard seeds can also be sprouted for mustard cress.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.