ONION FLAKES^Sale

Onion flakes are simply onions that have been finely chopped and allowed to dry. Onion flakes are less potent than onion powder and are best used when rehydrated at which point they can be used as you would freshly chopped onions.

Regular price $3.00

Weight

20 grams 150 grams 500 grams 1 kg

Health Benefits

Dried onion is rich in antioxidants, essential vitamins and minerals including Vitamin B and C, calcium, iron, manganese and potassium. It promotes bone health, regulates blood sugar levels, improves heart health and has important anti-microbial and anti-inflammatory properties.

Nutrition

Ingredients: Onion

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 7g (1 tbsp)
Average	per serve	per 100g
Energy	98kj	1453kJ
Protein	0.7g	10.1g
Fat, total	0.1g	1.1g
Saturated	0g	0.2g
Carbohydrate	5.4g	80.7g
Sugars	2.4g	35.5g
Sodium	3.6mg	54mg

Country of Origin: CHINA

How to enjoy

Add dried onion flakes to soups and stews or use in herb mixes. Rehydrate by soaking in 2 parts warm water for about 20 minutes until soft and use as you would raw onion in recipes.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.