LARGE PINE NUTS^Sale

Pine nuts are the edible seeds that are found in the pine cones that grow on certain varieties of pine trees. These soft, nutty, buttery seeds are traditionally used to make pesto sauce in Italian cuisine. The harvesting process for pine nuts is incredibly labour-intensive and pine trees take about 25 years to even begin producing edible seeds.

Regular price $25.00
Will be in stock after

Weight

250 grams 500 grams 1 kg

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Health Benefits

Pine nuts are high in vitamin E, manganese, magnesium, vitamin K, zinc, copper and phosphorus. They benefit heart health by lowering cholesterol levels and help manage diabetes by stabilizing blood sugar levels.

Nutrition

Ingredients: Pine Nuts

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 50g
Average	per serve	per 100g
Energy	1440 kj	2880kJ
Protein	6.5 g	13g
Fat, total	33.5g	67.0 g
Saturated	5.05g	10.1 g
Carbohydrate	2.25g	4.5 g
Sugars	1.7g	3.4g
Sodium	1.5mg	3mg

Country of Origin: CHINA

How to enjoy

Store pine nuts in the freezer to extend their shelf life. Sprinkle toasted pine nuts over salads, rice dishes, soups and casseroles. Incorporate in dips and mezzas or in traditional pesto. Use in pastry crusts, or to top desserts, smoothies, ice creams and more.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place. The lower the temperature (eg. Fridge or Freezer) the longer they will last. Note: When nuts reach room temperature before opening the container, to prevent them from absorbing excess moisture.

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LARGE PINE NUTS^Sale

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