FRUIT MEDLEY^Sale

A mix of dried fruit including sultanas, dried pears, apricots, peaches, apples. It can be enjoyed on its own as a healthy and satisfying snack, and is a lovely variety to add to grazing platters. You could even chop the dried fruits up and add to granola or baked goods.

Regular price $6.50

Weight

250 grams 500 grams 1 kg

Health Benefits

This blend of dried fruits is a good source of fiber and is rich in vitamins and minerals like manganese, folate. and vitamin C, E, B. They are good for your bones, aid digestion, reduce risk of heart disease, lower cholesterol and improve brain function and development of blood cells.

Nutrition

Ingredients: Sultanas, pears, apricots, peaches, apples, vegetable oil, preservative (220).

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 50g
Average	per serve	per 100g
Energy	550 kj	1100kJ
Protein	1.4 g	2.8 g
Fat, total	0.05 g	0.1 g
Saturated	0.05 g	0.1 g
Carbohydrate	30.25 g	60.5 g
Sugars	29.75 g	59.5 g
Sodium	25.5mg	51mg

Country of Origin: LOCAL/ IMPORTED

How to enjoy

Dried fruit is always a great addition as a topping. Add it to cereal, porridge, smoothies, puddings, yoghurts and salads. It can be chopped up and added to granola or used in baking fruit loaves, biscuits and muffins.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.