Almonds are a stone fruit related to the cherry, the plum, the peach and the apricot. Unripe green almonds can be eaten whole, or preserved by pickling. Nowadays, almonds are considered a superfood and pantry staple!
- Regular price $6.00
Almonds are among the world's most popular and nutritious tree nut. Almonds are a rich source of healthy fats, fiber, protein, antioxidant, vitamins and minerals. They are naturally gluten free and cholesterol free. Almonds can assist with blood sugar control, regulate blood pressure levels, lower cholesterol and increase feelings of fullness.
|GRAMS PER SERVE: 50g|
|Average||per serve||per 100g|
|Protein||5.0 g||10.0 g|
|Fat, total||13.8 g||27.6 g|
|Saturated||0.9 g||1.8 g|
|Carbohydrate||1.1 g||2.2 g|
|Sugars||1.1 g||2.2 g|
Country of Origin: AUSTRALIA
Raw almonds are extremely versatile. They can be enjoyed as a snack on their own, or added to a trail mix or nut mix along with some seeds and dried fruit. They're a great addition to a grazing platter or cheese board. Almonds can be soaked in water overnight, drained and blended with 6 parts water then strained for a dairy free milk that can last a few days in the refrigerator. Almonds can be chopped up and added to granola, muffins, salads, or other savoury dishes. You could make almond meal by grinding raw almonds, or make almond butter by blending into a smooth paste. Try using almonds to create a pesto!
Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place. The lower the temperature (eg. Fridge or Freezer) the longer they will last. Note: When nuts reach room temperature before opening the container, to prevent them from absorbing excess moisture.