Baharat is the arabic word for spices. It is also known as Lebanese 7 spice, is an aromatic well balanced spice blend made with a combination of black pepper, coriander, cumin, allspice, caraway, cardamom, cinnamon, cloves, paprika and nutmeg. It is used in the majority of Middle Eastern recipes.
The health benefits of baharat are derived from every spice in the blend. Most of the ingredients contain antioxidants and exhibit anti-inflammatory properties. Spices in baharat like black pepper, cloves and cumin can help aid digestion and improve gut health, blood pressure and eye sight.
Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.