Cardamom is one of the oldest spices in the world; it was the most popular spice in ancient Rome. In the Middle East, cardamom spiced coffee symbolizes hospitality and prestige. Cardamom is often brewed in teas, infused in desserts and coffees, and used in Indian foods like biryani, kheer and curries.
Cardamom is high in antioxidants. It may help lower blood pressure, lower cholesterol, inhibit tumor growth and reduce the risk of diabetes. Cardamom also has anticancer, anti-inflammatory and antimicrobial properties.
Cardamom is a versatile potent spice; a little goes a long way. It is is often brewed for a herbal tea or infused in beverages. It can be used in savoury dishes like curries, stews and casseroles. Cardamom can be used to flavour puddings, cakes, shortbread and other desserts.
Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.