Cashew is rich in fiber, healthy fats and protein. It is a good source of copper,?magnesium, and manganese ¡ª nutrients important for energy production, brain health, immunity, and bone health. It may aid weight loss, improve heart health and reduce blood sugar levels.
Salted cashews are extremely versatile. They can be enjoyed as a snack on their own, or added to a trail mix or nut mix along with some seeds and dried fruit. They're a great addition to a grazing platter or cheese board. You could blend cashews into a nut butter to spread on toast or use in salad dressings. Try using cashews to create a pesto!
Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place. The lower the temperature (eg. Fridge or Freezer) the longer they will last. Note: When nuts reach room temperature before opening the container, to prevent them from absorbing excess moisture.