Dried cherries have a low glycemic index, are high in antioxidants, copper, Vitamin A and vitamin C. They help lower cholesterol, relieve arthritis symptoms, protect against diabetes and have anti-inflammatory properties.
Dried cherries can be enjoyed as a snack on their own, or added to breakfast oatmeal, porridge and smoothie bowls. Add them to your granola, muesli, trail mix, nut mix for some added sweetness and tang. Add dried cherries to winter fruit salads and compotes, or use in place of sultanas or raisins in baked fruit puddings such as apple pie or peach cobbler. Use in stuffings or in a sauce. Whole dried cherries can also be rehydrated by soaking them in hot water, juice or any other liquid.
Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.