WHITE CHIA SEEDS

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Chia seeds are loaded with fiber, high quality protein, omega-3 fatty acids and various micronutrients. Virtually all the carbohydrates in chia seeds are fibers. Chia seeds may lower risk of heart disease, improve bone health, reduce blood sugar levels, reduce inflammation, and improve hair and skin health.

Ingredients: Chia Seeds

Country of Origin: AUSTRALIA

Chia seeds can easily be incorporated into any diet. They are almost flavourless, so can be added to pretty much anything. Chia seeds can be sprinkled on any meal such as porridge, cereal, smoothies, baked foods, salads, yoghurt, soups, rice dishes, casseroles… the list goes on. Also, because of their ability to absorb liquid and fat, they can be used to thicken sauces or as a vegan substitute for egg in recipes. They can also be used to create a healthy pudding snack by soaking 2 tablespoons in a glass of milk, chocolate milk or dairy free milk.

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.