Virgin coconut oil is extracted from a single press of coconut at a relatively low temperature which prevents the volatile aroma and flavour molecules to evaporate. This yields a very pure and flavourful oil. Coconut is high in fats, carbs, protein and lots of important minerals, antioxidants and some B vitamins. Coconuts are especially high in manganese which promotes bone health and metabolism. Coconut oil may also promote blood sugar control and benefit heart health. This organic product is GMO free, and contains no preservatives or artificial flavours.
Organic virgin coconut oil can substitute cooking oils and butters in savory and sweet dishes. The subtle coconut flavour pairs well with seafood, vegetables, eggs and meat. It can be used to make stovetop popcorn, coat vegetables before roasting, added to smoothies, or used for baking. If replacing butter in a recipe with coconut oil, you’ll have to use less, as coconut oil has a higher fat percentage than butter. Use coconut oil as a body moisturizer, makeup remover, cuticle protector. Coconut milk can be added to coffee instead of creamer