CURRANTS

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Dried currants are nutrient dense. They are high in fiber, potassium and antioxidants. Dried currants may improve your digestive health and blood sugar levels, decrease inflammation and lower your blood pressure. They should be consumed in moderation since they are high in sugar and calories.

Ingredients: Currants

Country of Origin: AUSTRALIA

Dried currants can be enjoyed as a snack on their own, or added to breakfast oatmeal, porridge and smoothie bowls. Add currants to your baked goods, muffins, fruit bread, biscuits, granola, muesli, trail mix, nut mix for some added sweetness and tang. Currants are also a delicious addition to super salads, or to a grazing platter. They also compliment savoury dishes including curries, chutneys, couscous and meatballs. Use in stuffings or in a sauce.

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.