One of the world’s oldest trees, fig trees are native to the Middle East and Mediterranean. Dried figs make a great snack on their own and are a great addition to other snack-ables, salads, grazing platters and desserts.
Figs are rich in fiber and minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant, vitamins A and K that contribute to health and wellness. They may improve heart health, manage blood sugar levels, promote digestive health and healthy skin.
Dried figs make a great snack on their own and are a great addition to other snack-ables and grazing platters. Add chopped up figs to a bowl of porridge for a naturally sweet topping. Dried figs can be partially rehydrated by soaking them in hot water or juice. This can be used to top desserts or Icecream. In addition, you can puree rehydrated figs and use as a natural sweetener for cakes, puddings or jams. Dried figs can be used interchangeably with prunes, dried apricot or dates.
Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.