Instant Oats make it easy to get a hot, tasty breakfast on the table. These quick-cooking rolled oats are steamed and rolled thinner than many other types of oats - allowing for faster cooking time. Perfect for creating creamy oatmeal or baked goods like cookies and bread!
Oats are wholegrains, which means they are packed with beneficial nutrients including antioxidants, dietary fibre, health fats, carbs, vitamins and minerals. They helps improve gut health and regulate bowel movement. Oats also reduce risk of heart attack, stabilize blood sugar levels, reduce cholesterol, and have anti-inflammatory and anti-histamine properties!
Use them to make overnight oats in the fridge, or create your own recipe for a dry oatmeal mix: place oats in an airtight container and toss in chia or flaxseeds, nuts and dried fruit. In the morning, scoop 1/2 cup into a bowl or mug, add steaming hot water and let stand for 1 minute.
Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.