Linseeds, also known as flaxseeds are an emerging superfood, but have been prized for their health protective properties for centuries! Flaxseeds come from the flax plant. The fibres of flax plant are used to make linen! There are two types of seeds, brown and golden, which are of equal nutrition. Linseeds are the richest source of omega 3 fatty acids.
In addition to omega 3 fatty acids, Linseeds are a rich source of lignans, protein and dietary fibre which may reduce cancer risk, lower blood pressure and control blood sugar and appetite. They may also improve skin health and reduce inflammation.
Linseeds are a versatile ingredient that can be added to many common foods. Sprinkle linseeds over your cereal, oatmeal, smoothie, or salad; add them to your cookies, breads, muffins and batters; blend with liquids to thicken; use as a binding agent in patties. They can also be boiled to produce a hairstyling gel.
Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.