RAW PEANUTS IN SHELL Sale
Raw Australian peanuts, uncracked, still in their shell! These are great for roasting and fun to crack and eat. Entertainment, snack and nutrition all in one.
- Regular price $7.00
Peanuts are packed with healthy fats, protein, fibre, and powerful vitamins, helping you feel full for longer. Peanut butter promotes heart health, reduces risk of diabetes, improves bone health and boosts immunity.
|GRAMS PER SERVE: 50g|
|Average||per serve||per 100g|
|Protein||14.25 g||28.5 g|
|Fat, total||23.7g||47.4 g|
|Carbohydrate||6 g||12 g|
Country of Origin: AUSTRALIA
These raw peanuts can be roasted in the oven with the shell still on, or can be cracked first to reveal the beautiful raw red skin peanuts. To roast, rinse the peanuts in the shells and pat dry with a towel. In a bowl, toss the peanuts along with some neutral oil and sprinkle with a little salt. Place on a tray in a single layer and roast in a 180 C preheated oven for about 25 mins, turning them frequently. Allow to cool slightly and enjoy. Delicious on their own, roasted peanuts are a perfect snack. They can also be combined with other nuts, crisps, seeds and dried fruit. Toss roasted peanuts into salads and pasta dishes for added flavour and texture, or sprinkle over smoothie bowls and porridge for some added protein.
Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place. The lower the temperature (eg. Fridge or Freezer) the longer they will last. Note: When nuts reach room temperature before opening the container, to prevent them from absorbing excess moisture.