RAW SPANISH PEANUTS Sale
Spanish peanuts are buttery and nutty in flavor, while firm and crunchy in texture; ideal for snacking, baking, and cooking applications, or for topping foods
- Regular price $3.50
Peanuts are packed with healthy fats, protein, fibre, and powerful vitamins, helping you feel full for longer. Peanut butter promotes heart health, reduces risk of diabetes, improves bone health and boosts immunity.
Ingredients: Peanuts
NUTRITIONAL INFORMATION | ||
GRAMS PER SERVE: 50g | ||
Average | per serve | per 100g |
Energy | 1180 kj | 2360kJ |
Protein | 14.25 g | 28.5 g |
Fat, total | 23.7g | 47.4 g |
Saturated | 2.75g | 5.5 g |
Carbohydrate | 6 g | 12 g |
Sugars | 1.95g | 3.9 g |
Sodium | 11mg | 22mg |
Country of Origin: AUSTRALIA
Roast your own raw red skin peanuts for a satisfying, healthy snack. You can add a little salt or get creative with your spices. Roast for 15-20 mins at 175C. Keep in mind that peanuts continue to cook as they cool. Sprinkle with desired seasoning, allow to cool, and enjoy! Blend your roasted peanuts into a preservative free homemade peanut butter. Toss roasted peanuts into salads and pasta dishes for added flavour and texture, or sprinkle over smoothie bowls and porridge for some added protein.
Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place. The lower the temperature (eg. Fridge or Freezer) the longer they will last. Note: When nuts reach room temperature before opening the container, to prevent them from absorbing excess moisture.