Country of Origin: AUSTRALIA
|GRAMS PER SERVE: 50
Did you know? Pecans also come in a variety of grades; ours being of the highest form named the Super-mammoth Halves. Pecans are grown internationally and in Australia, but we of course support our Aussie farmers and stock the Aussie ones!
Health Benefits: Pecan provide phytonutrients, plant-based compounds with antioxidant benefits. They improve cell development and function and reduce the risk of disease and cognitive decline.
How to enjoy: Pecans are highly recommended for ketogenic diets because they have a high fat content (healthy fats of course). The easiest way to remove them from their shell is with a nutcracker. They are great to snack on, add to salads, your baking or sprinkled as a topping over your muesli or granola!