Nutritional yeast is a versatile food that can be added to almost any diet to reap the health benefits. It is naturally low in sodium and calories, as well as fat-free, sugar-free, gluten-free and vegan. It has a slight cheese-like flavour, and can be used in sauces or sprinkled over savoury food.
Being a complete protein, nutritional yeast is a single food source of all nine essential amino acids. Nutritional yeast is high in dietary fibre, protein, and vitamins including B vitamins like thiamine, folate and B6 niacin that are especially useful in helping the body activate its energy reserves.
Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.