These small seeds are packed with nutrients - including vitamin E and selenium. Sunflower seeds may help lower blood pressure, reduce inflammation, improve heart health, control blood sugar levels and reduce risk for type 2 diabetes.
Sunflower seeds can be enjoyed as a snack on their own or added to other nuts, seeds and dried fruit. Add to sweet and savoury bakes such as breads and muffins. Use in raw food recipes, energy balls, muesli bars… Sprinkle over breakfast bowls, smoothies or yoghurt. They also go well with savoury dishes - sprinkle over salads or soups.
Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.