Bee Pollen has a nutrient-rich profile that includes tocopherol, niacin, thiamine, biotin, folic acid, polyphenols, carotenoid pigments, phytosterols, enzymes, and co-enzymes. It helps treat acne, arthritis, high cholesterol, allergies, eczema and osteoporosis. Bee pollen also enhances energy, boosts memory and aids weight loss.