TRITICALE FLAKES^Sale

Triticale flakes are a hybrid of wheat and rye. It has more gluten than rye and more protein than both rye and wheat. It is more textured than oats and can be used similarly.

Regular price $3.00
9 available

Weight

250 grams 500 grams 1 kg

Hurrify, only a few left:

Health Benefits

Triticale boasts higher protein, fibre and vitamin content than either wheat or rye. It improves heart health, reduces risk of diabetes, improves digestion, boosts circulation, and relieves asthma.

Nutrition

Ingredients: Triticale

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 50g
Average	per serve	per 100g
Energy	667 kj	1334kJ
Protein	5.0 g	10.0 g
Fat, total	1.25 g	2.5 g
Saturated	0.15 g	0.3 g
Carbohydrate	37.5 g	75.0 g
Sugars	0.7 g	1.4 g
Sodium	2mg	4mg

Country of Origin: AUSTRALIA

How to enjoy

Triticale flakes can be enjoyed for breakfast as a porridge, or as a breakfast cereal base for muesli or granola. Triticale flakes are a great addition to breads Triticale flakes can be cooked similar to rolled oats. To enjoy a porridge, Bring 1 part rye Triticale flakes and 2-3 parts water, milk or any other liquid to a boil, stirring occasionally. Reduce to low heat and allow to simmer for about 15 mins, stirring occasionally.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.