BARLEY FLOUR^Sale

Until the 16th century, barley was one of the most important grains. It was even used as currency. Barley flour is milled from pearled, blocked or hull-less barley. It is often used to bake barley bread, flat breads, or is blended with other flours.

Regular price $4.00
8 available

Weight

500 grams 1 kg

Hurrify, only a few left:

Health Benefits

Barley is high in fiber, complex carbohydrates, protein, and iron. Additionally, barley packs lignans, a group of antioxidants linked to a lower risk of cancer and heart disease. Barley improves intestinal health, aids weight loss, prevents gallstones and lowers cholesterol.

Nutrition

Ingredients: Barley

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 50g
Average	per serve	per 100g
Energy	635 kj	1270kJ
Protein	4.3 g	8.6 g
Fat, total	1.2 g	2.4 g
Saturated	0.2 g	0.4 g
Carbohydrate	30.6 g	61.2 g
Sugars	0.35 g	0.7 g
Sodium	1.5mg	3mg

Country of Origin: AUSTRALIA

How to enjoy

Barley flour is great for flat breads and batters like paratha and pancakes. It can be blended with other flours and used to bake all your favourite cakes, muffins, cookies, brownies and crackers.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.