PSYLLIUM HUSKS^Sale

Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds and is often used for its laxative properties. It is becoming very popular in low carb and gluten free baking, since it acts like gluten but is actually gluten free. Adding some psyllium husk powder to gluten free recipes adds structure and moisture, resulting in a fluffier and lighter product. It is also used as a thickening and binding agent in patties and sauces. Psyllium provides the best flexibility while remaining completely flavourless & colourless.

Regular price $9.00

Weight

250 grams 500 grams 1 kg

Health Benefits

Psyllium is a prebiotic and promotes gut health and healthy bowel movement. It can also aid weight loss by helping you feel full for longer.

Nutrition

Ingredients: Psyllium

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 50g
Average	per serve	per 100g
Energy	385 kj	770kJ
Protein	1.5 g	3g
Fat, total	0.15 g	0.3 g
Saturated	0.05 g	0.1 g
Carbohydrate	2.0 g	4.0 g
Sugars	0.05 g	0.1g
Sodium	65mg	130mg

Country of Origin: INDIA

How to enjoy

When combined with liquid, allow psyllium husk some time to fully absorb it, become mucilaginous and expand to 10 times its original size. When mixeUse psyllium husk powder for all your gluten free bakes such as cakes, muffins, pancakes, waffles, pizzas and more. It can also be used as a thickening agent for sauces, gravies and soups, or as a binding agent in patties, meatballs and burgers.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.