COUS-COUS MOUGHARABIEN ^Sale

One of the most important nutrients in couscous is selenium, an important antioxidant that helps protect your body by reducing inflammation and oxidative stress as well as boosting the immune system. Couscous is also a good source of plant based protein and easy to add to any diet.

Ingredients: Semolina, Wheat Flour, Salt, Water.

Country of Origin: LEBANON

Easy to prepare, you can make a big batch and store in the fridge for quick prep. It is quite versatile and can be used as a substitute for rice, pasta or wholegrains. Moghrabieh is the name for both the couscous and a traditional Lebanese dish where the couscous is cooked in a flavourful broth with chickpeas, onion and sometimes topped with either chicken or lamb ( which were used to make the broth). Enjoy moghrabieh as a side for curries, stir fries, hot pots and stews - toss with a pasta sauce - add to a salad similar as to how you would add quinoa. Moghrabieh can also be added to soups or hearty stews just before serving. It can even be used for sweet puddings, mixed with dried fruit and nuts. To prepare, you could either cook like pasta, or use the absorption method: use about 1 1/4 cups of water or broth for 1 cup of dry couscous pearls. Bring to the boil and then reduce the heat and allow to simmer for about 10-15 minutes or until the liquid is absorbed and the couscous is tender. For added flavour and texture, lightly toast the pearls with a little oil or butter in the pan before adding the liquid.

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.