FENNEL SEEDS^Sale

Fennel (Foeniculum vulgare) is a perennial herb that belongs to the carrot family. The fennel has a flavour similar to that of sweet anise seed. Fennel seeds are widely used throughout India, Afghanistan, Iran, and the Middle East. It is used in spice blends like garam masala or panch phoron, as well as Chinese five spice powder. Fennel is the main flavouring used in Italian sausages.

Regular price $3.00

Weight

55 grams 350 grams 1 kg

Health Benefits

Fennel seeds pack a lot of dietary fiber which helps improve bowel movement. They also have antibacterial, antimicrobial and anti-inflammatory properties.

Nutrition

Ingredients: Fennel seeds

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 5g
Average	per serve	per 100g
Energy	24.9kj	498kJ
Protein	0.165g	3.3g
Fat, total	0.295g	5.9g
Saturated	0.14g	2.8g
Carbohydrate	0.33g	6.6g
Sugars	0.315g	6.3g
Sodium	1.3mg	26mg

Country of Origin: TURKEY

How to enjoy

Fennel seeds can be added to soups, sauces, fish dishes, lamb- or potato-based curries, pickles, breads, cakes, pancakes, desserts and drinks! Lightly crush the seeds before adding to dishes or brewing for tea. This helps release more of its sweet licorice flavour.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.