Cardamom is a spice with an intense, slightly sweet flavor, often compared to mint. Cardamom seeds and oil, and the oil they produce, have remarkable health benefits. Cardamom is commonly used internally to help soothe occasional stomach discomfort.* Its distinct scent can promote a positive mood. Cardamom seeds are often used in savoury and sweet dishes such as curries and spiced cakes. The oil produced can be used topically, diffused, or digested.
We don't think there is anything that Cardamom oil can't do! Cardamom oil can help relieve muscle and respiratory muscle spasms including cramps and asthma. It has a revitalizing effect, improving overall body health. It has strong antiseptic and antimicrobial properties, as well as mood boosting capabilities! Cardamom is also an aphrodisiac and a diurectic.
Cardamom oil can be added to foods or smoothies to reap the benefits. Otherwise, it can be added to a diffuser and inhaled for calming and warming effects. Create a very effective mouthwash by addinga few drops to water - it disinfects the oral cavity of all germs and eliminates bad breath