Mung beans are high in nutrients and antioxidants. They are a good source of folate, dietary fiber, protein, phosphorus, iron, copper, magnesium, manganese, potassium and vitamin K. They aid digestion, promote weight loss, lower cholesterol, regulate blood sugar levels and reduce risk of heart disease, diabetes and certain cancers.
To prepare, rinse, drain, add to a pot and cover with plenty of water. Bring to a boil then reduce the heat and cook for 30 minutes or until completely tender. Use in curries, soups and stews, blend into a dip, or use in salads or veggie burgers.
Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg
Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.