RED DATES^Sale

The red date, also known as the jujube fruit, is native to China and grows on the jujube tree. It is regarded as an ancient superfood due to its high nutritional value. It is called red date because of how similar it looks and tastes to Middle Eastern brown dates. It is a little less sweet than a brown date and packs more fibre and antioxidants. It makes for a very healthy snack, can be added to grazing platters or used in desserts.

Regular price $3.00
Will be in stock after

Weight

250 grams 500 grams 1 kg

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Health Benefits

The red date or Jujube is low in calories and high in fiber, vitamins, minerals, antioxidants, flavonoids and phenolics. It may help improve sleep and brain function, improve digestion and boost immunity.

Nutrition

Ingredients: Red Dates, Cane Sugar, Preservative 220

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 50g
Average	per serve	per 100g
Energy	542 kj	1084kJ
Protein	0.9 g	1.8g
Fat, total	0.15 g	0.3g
Saturated	0.0 g	0g
Carbohydrate	31.2 g	62.4g
Sugars	31.2 g	62.4g
Sodium	15mg	30mg

Country of Origin: CHINA

How to enjoy

Red dates look and taste similar to brown dates and can be used similarly. Enjoy as a delicious, healthy snack on their own, or add to a trail mix with other nuts, seeds and dried fruit. They are a decadent addition to grazing platters and pair well with cheeses. Red dates can also be used to prepare naturally sweetened desserts, or compotes and jams. You can also use them in stuffings and sauces.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.