ORGANIC BROWN RICE FLAKES^Sale

Brown Rice Flakes are made from organic brown rice kernels that have been steamed, rolled, flattened and dried out to produce flakes. Brown rice flakes can be used similar to rolled oats. This organic product is GMO free, and contains no preservatives or artificial flavours.

Regular price $5.50
Will be in stock after

Weight

250 grams 500 grams 1 kg

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Health Benefits

Brown rice is a whole grain and considered a low glycemic index food. It is high in fiber and nutrients including B vitamins, folate, iron, magnesium, and selenium. Brown rice helps promote fullness, aid weight loss and lower cholesterol.

Nutrition

Ingredients: Brown Rice

NUTRITIONAL INFORMATION
GRAMS PER SERVE: 50g
Average	per serve	per 100g
Energy	745kj	1490kJ
Protein	3.4g	6.8g
Fat, total	1.45g	2.9g
Saturated	0g	0g
Carbohydrate	36.4g	72.8g
Sugars	0.45g	0.9g
Sodium	1mg	2mg

Country of Origin: AUSTRALIA

How to enjoy

Brown rice flakes cook similar to rolled oats. Create a Brown rice porridge that can be enjoyed hot or cold by either cooking it on the stovetop or soaking overnight. Brown rice flakes can be used to make granola, bircher, muesli, and other energy foods such as energy balls or energy bars. Add to a crumble, or toast and sprinke over desserts.

Allergens / Storage

Allergens: May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg

Storage: For long lasting freshness, store in an air-tight container and in a cool, dark place.